Understanding Pelvic Organ Prolapse: What Every Woman Should Know
- Onjoko Tunde
- May 14, 2025
- 1 min read

What Is Pelvic Organ Prolapse?
Pelvic organ prolapse (POP) occurs when the muscles and tissues that support the pelvic organs — such as the bladder, uterus, or rectum — become weakened or stretched. As a result, these organs can shift or "drop" into the vaginal canal, leading to a variety of symptoms that can affect daily life.
Common Symptoms
Many women with pelvic organ prolapse experience:
A feeling of heaviness or pressure in the pelvis
A bulge or “something falling out” sensation in the vagina
Difficulty urinating or having bowel movements
Discomfort during physical activity or intimacy
What Causes Prolapse?
Several factors can contribute to POP, including:
Childbirth (especially multiple or vaginal deliveries)
Menopause and aging
Chronic coughing or straining
Heavy lifting
Genetics and connective tissue disorders
Treatment Options
The good news is that pelvic organ prolapse is treatable. At our clinic, we offer both non-surgical and surgical options, tailored to your lifestyle and goals:
Pelvic floor therapy and exercises
Pessaries (supportive devices worn inside the vagina)
Minimally invasive surgical repair
Lifestyle modifications and bladder retraining
You’re Not Alone
Many women feel embarrassed or unsure about seeking help — but pelvic organ prolapse is far more common than most people realize. Dr. Kai Dallas provides respectful, individualized care in a safe and supportive environment.
📞 Have questions or think you might be experiencing pelvic organ prolapse?Contact us today to schedule a consultation or learn more about treatment options.


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